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ADHD can feel relentless—racing thoughts, emotional highs and lows, sleepless nights, and coping in ways that don’t help, like overworking, overspending, addictive patterns, or hyperfocus that sidelines healthy connections and self-care. Feeling left…

Hi I'm Mel. I am an online counsellor and I specialise in helping my clients understand, heal and recover from a difficult relationship with a toxic or narcissistic parent. All of my clients experience a fast transformation from feeling hurt and conf…

The decision to come to counselling and seek help is hugely personal. Well done for coming this far. I will offer you a safe, non-judgmental and held space where you can work through whatever it is you feel is troubling you. I can work with you, eith…

Hello, I believe that there can be times in most people’s lives when they find themselves struggling or experiencing difficulties and when having someone independent, such as a counsellor, to talk to can be really helpful. People can find themselves …

I am a humanistic, integrative therapist with a background in CBT.  Rooted in the person-centred, relational approach, I use emotion-focused therapy, blended with compassion-focused therapy for a gentle exploration of clients needs and wishes.  I als…

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

I am a qualified psychodynamic therapist offering a safe, relational and non-judgmental space to help you unravel your difficulties. Individual psychotherapy provides a unique opportunity to talk about anxieties, concerns, symptoms or traumas in comp…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you and how the things that have happened to you impact your life and relationships.  Trauma affects our entire bodies. It makes our minds focus on…

I am an Integrated Therapist which means that I work with clients in a variety of ways. Drawing on various counselling theories and practises to help clients depending upon each client's individual needs. I can work with you on specific issues such a…

The principle of my practice is on providing a professional service with a down to earth approach, in a relaxed and friendly atmosphere, for older children, adults and couples.  I am an autism friendly practice, offering a free 15 minute meet me sess…