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* ONLY ONLINE/TELEPHONE SESSIONS AVAILABLE* Are you struggling with life’s challenges? Is it time for a change? Life can feel overwhelming at times, and it’s not always easy to see how to move forward or make things better for ourselves. Counselling …

Hello and a warm welcome to you. ‘Something’ that is creating distress, and maybe leading to dysfunction, perhaps a feeling of ‘stuckness’ or 'emptiness' in your life, may have brought you here. This ‘something’ could be struggles within yourself, di…

Are you feeling stressed, unhappy, or does life just seem too challenging at the moment? ​Do you find it difficult to find or keep happy fulfilling relationships? Are you struggling to understand or connect with your partner, parent or child? ​Would …

Why come to counselling  People come to counselling for many reasons. You may have a specific issue you would like to work on. You may wish to talk about relationships, self-esteem, identity, anxiety, illness, or bereavement. You may be feeling overl…

Anxiety, depressive moods, anger, panic, relationship problems, low sense of self-worth, are just some of the reasons why you might feel ready to see a counsellor. As a Íø±¬ÃÅM qualified and registered therapist I can offer you a confidential, safe and…

Would you like to change the way you feel sometimes, or be able to handle certain situations better? Perhaps your relationship has come to a stale mate and you need somewhere to explore your feelings and thoughts? I have helped people with • anxiety/…

Life can sometimes feel overwhelming. Whether trying to work through difficult past or present experiences or feeling that something is holding us back from living the life we want, we don’t always know how to overcome these issues on our own. I can …

Hi there, you’ve made it to my listing- welcome! You are well on your way to finding help.  You might be looking to resolve a difficulty, to find your path out of a challenge, to survive through stress, to thrive again, to build relationships, and to…

I am a relational psychotherapeutic practitioner and supervisor, and I  work from my cosy garden room in the coastal village of Reydon in Southwold. I see therapy as a space to heal, grow and breathe. It isn't always about having something 'wrong' I …

ABOUT ME… I’m predominantly a person centred counselling therapist but also integrate other skills & models of counselling as necessary to tailor fit each individuals' requirements. I'm fully qualified, insured & a member of the Íø±¬ÃÅ. I offer counse…