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Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

Menopause ‘Madness’. Spinning plates. Juggling balls. Feeling unable to cope. Fed up & frustrated with the fuzzy head, forgetfulness, feeling tired & wired, low mood, easily overwhelmed, stressed & crippled with anxiety? Has your self-confidence take…

Have you been feeling anxious, overwhelmed, or unable to switch off your thoughts lately? Maybe you’re exhausted, burnt out, or finding it hard to cope with everyday life. You’re not alone, and you don’t have to keep feeling this way. I support peopl…

There are times when we can feel that the world is against us. We have little idea of how we can recover and move away from the situations we are in. The weight of this becomes a heavy burden to carry on our own and can leave us feeling stressed, anx…

I offer a safe confidential space for you to explore your problems and find the resources in yourself to move forward. I work with a range of issues including anxiety, depression, stress and trauma and offer short term and long term therapy. I have p…

Sometimes we feel we are not happy in the life that we are living and coming to terms with it or making a change can feel like an insurmountable task. Or we endure a loss that leaves us feeling utterly devastated; the breakdown of a friendship, the d…

If you’re experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli…

Hello, I'm Jo.  I am a warm, non-judgemental and compassionate, experienced counsellor. I provide an inclusive safe space where you can feel at ease. I help people manage their anxiety in social situations, whether this be around relationship issues,…

I'm a registered integrative psychotherapist based in north London.  How can therapy help me? The task of counselling and psychotherapy is to give the client an opportunity to explore, discover and clarify ways of living more resourcefully. I believe…

Hi I am James and my aim is to help you actually live and be able to enjoy life. I have over twelve years of successful counselling experience. I know its a big step, it takes courage but at certain times in our life we need help. I have given suppor…