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Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo…

- How I Work - I’m here to walk with you - as we explore what’s feeling stuck and what’s calling for change. What I bring is presence, steadiness, and the willingness to sit with you - fully. Therapy with me is collaborative. We explore what feels st…

Do you often feel trapped, confused, or unworthy in your relationships? If you find yourself repeatedly giving chances to partners who don't change, you're not alone. Drawing from both professional training and personal experience, I specialize in he…

My approach is centred on empathy, understanding, and a genuine dedication to supporting your growth.

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…

To help you get a sense of the kind of therapeutic work I try to do with clients, I’ve written some words in the following sections that I feel represent my way of working, and included some words of others which have informed my work too. First and …

Hello, I am Neeru, an experienced integrative psychotherapist, supporting people through life’s challenges and in relationships. In our work together I will draw on the various therapeutic modalities tailoring sessions to your particular needs. The m…

Sometimes life has a way of knocking you off your feet, leaving you feeling anxious, unsure of your next steps or the future. You may feel stuck, that there is a void in your life or that you are not living up to your full potential. I believe that e…

Are you struggling with bereavement, grief, or loss? Finding it difficult to move forward or cope with life's challenges? Have you been impacted by adoption, either personally or through a family member and are looking for support? I am a friendly an…

ONLINE MINDSET AND EMPOWERMENT COACHING is a refreshing alternative to therapy and delivers fast, dynamic and lasting results. I use a unique blend of Energy Leadership™ Coaching, NLP and Integrative Counselling to help you to create a positive minds…