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鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I work as an integrative psychotherapist, and an accredited EMDR practitioner, offering therapy to clients experiencing a range of difficulties:  depression, anxiety, post-traumatic stress,sexual addiction/sexual compulsivity,intimacy disorder,alcoho鈥�

I am a qualified Person-Centered Counsellor with experience in using Cognitive Behaviour Therapy (CBT) and creativity activities when words and experiences are hard to express. I have extensive experience working with mental health and trauma with cl鈥�

Empowering YOU to Overcome Trauma and Embrace Your Authentic Self. Do you struggle with trauma and anxiety? Do you wonder if you'll ever be free? Happy If you feel overwhelmed and stuck in your work or family dynamics, I can help you. I'll empower yo鈥�

So often, we only have a sense of things not being 鈥榬ight鈥�; and we keep going, in the hopes that it will right itself in time. Sadly, that doesn鈥檛 always happen. Counselling can give you the opportunity to explore issues to better understand what is 鈥�

As an experienced and qualified therapist I believe how we each make sense of life is unique to us. Understanding how you feel about what is happening, or happened, can sometimes be difficult and confusing. I offer the opportunity and space for exp鈥�

I am an integrative counsellor and psychotherapist, so I use different approaches for different situations, for example person-centred counselling for relationships and bereavement, cognitive behavioural therapy for depression, stress or anxiety, and鈥�

I鈥檓 an integrative psychotherapist & coach offering a safe space to explore identity, relationships, transitions, loss, self esteem, depression and anxiety. I am neurodiversity-inclusive, LGBTQIA+ affirmative, anti-racist and trauma informed. There a鈥�

**A Bit About My Practice** I am trained in an integrative model of psychotherapy, applying various theoretical frameworks to best meet each client's individual needs. My approach to therapy is infused with humour, integrity, curiosity, and honesty, 鈥�

In considering therapy you are acknowledging that life can be hard, and taking a step to make positive changes. Talking and thinking within a therapeutic setting can bring relief. I provide a space to bring and process difficult feelings and thoughts鈥�