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Firstly I would like to welcome you to my profile and thank you for taking the first step into the therapy world.  I am a qualified person centred counsellor and offer face to face counselling sessions on a one to one basis.  'Person Centred' means t鈥�

I am an experienced and empathic accredited psychotherapist working with adults of all ages at One Therapy London in Oxford Circus (onetherapy.london) and Borehamwood, Hertfordshire. I will start by listening to you tell me about what you are going t鈥�

Are you feeling stuck, uncertain, or carrying emotions that feel difficult to manage? I鈥檓 here to offer a grounded, compassionate space where you can explore your experiences without pressure or judgment. As an integrative therapist, I work alongside鈥�

Reaching out for support isn鈥檛 easy 鈥� especially when you鈥檙e feeling anxious, low, overwhelmed, or just not quite yourself. If that鈥檚 where you are right now, you鈥檙e not alone. Therapy can offer a space to slow down, make sense of what鈥檚 going on, an鈥�

If you鈥檙e experiencing challenges such as anxiety, depression, or feeling lost, I recognise how overwhelming it can be to navigate your way through these difficult experiences. Whether you're struggling with family dynamics, low self-esteem, or feeli鈥�

What are you thinking? 鈥滻 am unhappy in this relationship. No matter how hard we try, we just can鈥檛 fix it.鈥� 鈥滻 am feeling sad. It has been hard for too long.鈥� 鈥滻 just wish I could stop being so anxious.鈥� 鈥淲hen will I ever get over this grief?鈥� 鈥淚t鈥檚鈥�

Maybe you are feeling anxious, unhappy, bewildered and unsure where to turn. I offer you the opportunity, through counselling, to explore your worries and concerns to help you gain a better understanding of yourself and your feelings.This in turn can鈥�

I offer psychodynamic counselling and psychotherapy to adults over 18 years of age. I work to create a safe space for you reflect and learn more about yourself through the power of talking. I have experience of working within the NHS with people who 鈥�

I am an experienced adult psychodynamic psychotherapist working for many years in the NHS in complex needs departments, inpatient wards, and community clinics. I have treated people from diverse backgrounds and addressed a wide range of issues such a鈥�

I am a compassionate and approachable therapist dedicated to supporting you through whatever challenges you may be facing. I work with a broad range of issues but have a particular interest and experience in helping clients navigate the intersections鈥�