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It takes courage to admit there is a problem and seek help. Counselling can provide an opportunity to overcome and evaluate difficult and sometimes distressing issues. Life, relationships, family and work-life balance can sometimes feel overwhelming …

I offer an open, safe and accepting space to sift through your difficult experiences, thoughts and feelings. My clients say I provide a grounded, caring and responsive space that helps them to talk about what has been happening. I will listen careful…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few.  I also o…

About me and my therapy practice : Are you feeling overwhelmed, anxious, or emotionally stuck? Life’s challenges – whether rooted in past experiences, present pressures, or future worries – can leave you exhausted, confused, or disconnected. You may …

Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

Do you often feel disconnected—from yourself, from others, or from the life you want to be living? Are your own needs always pushed to the bottom of the list? You might be wondering if life is supposed to feel… better. Happier. More manageable. Right…

If you’ve spent years putting others first, people-pleasing, or questioning yourself after painful relationships, you’re not alone. Therapy can offer you a space to heal and grow in confidence. Recovering from a painful relationship, whether it was r…

I offer face-to-face, telephone and online support with a range of issues, such as relationship struggles, anxiety, depression and low mood, low self-esteem, big life changes, loss and bereavement, stress, work-life balance - to name a few. I also of…

Hello, I’m Hannah, a trauma-informed integrative counsellor based in central Canterbury. I’m passionate about supporting individuals on their journey to healing and self-discovery. I offer face-to-face sessions at my light and spacious therapy practi…

Having been through therapy myself, I understand the need for an open, honest dialogue about your needs. I work with you to explore what it is that has brought you to therapy and will challenge you on how and why you think about issues by focusing on…