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I am a qualified counsellor/psychotherapist and have been practising for 20 years.  My aim is to be supportive and listen to whatever it is you want to talk about - by reading about me you may be wanting to talk to someone who is impartial and who ca鈥�

鈥淲hen you go inwards with gentleness, even though the journey might be precarious, you will still in no way be going into isolation. Rather, you will be coming into deeper kinship with all that is鈥� John O鈥橠onohue (The Inner Landscape) Looking for tal鈥�

I provide therapy for adults (18+) across the UK, who are navigating a range of emotional, mental, and life challenges. Whether you're struggling with depression, anxiety, grief, stress or low self-esteem. Therapy offers a supportive environment to e鈥�

I offer integrative therapy which is based on the vital importance of relationships in all aspects of human life. We all need to have boundaries - to decide what is ok for us and what is not ok for us - and to have those boundaries respected by othe鈥�

Loss touches us all at different points in life, whether it鈥檚 the end of a relationship, a shift in identity, or the passing of a loved one. Even when expected, change can bring heavy emotions and a sense of overwhelm. I'm Sarah, and I work with wome鈥�

I am trained in the Psychosynthesis model and have also studied and done workshops in trauma related support and treatments, especially in the Internal Family Systems (Richard Schwartz) and work from Bessel van der Kolk, Sue Johnson and Janina Fisher鈥�

Do you find it hard to say no to others, feel overwhelmed or struggle with self-doubt?  Have you suffered loss of some kind or find it hard to adjust to change in your life? Life can be challenging and therapy can be hugely supportive in exploring pa鈥�

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don鈥檛 know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti鈥�

Hi, my name is Catherine Geary, I am a Psychodynamic Counsellor based in Belfast.   I offer both short-term and long-term individual online and in-person therapy. I also offer a free consultation of up to 30 minutes to  learn more and see if we would鈥�

Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over鈥�