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Hi and welcome. I provide a warm, confidential and non-judgemental space to explore your feelings and experiences. I'm a psychodynamic psychotherapist and counsellor which means I work with you in an in-depth way so that we can better understand your…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside, it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or you feel stuck in relationships that don’t quite work. Perhaps the past…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside, it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or you feel stuck in relationships that don’t quite work. Perhaps the past…

I am a Humanistic Counsellor, having qualified at the Metanoia Institute in London. The style of therapy I offer is relational, warm, and uses the three elements of Humanistic therapy; person centred, gestalt, and transactional analysis. Having worke…

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet…

Welcome, and thank you for taking the time to explore this page. My name is Tara, and I am a Íø±¬ÃÅ Accredited psychotherapist with over 14 years of experience supporting clients in their journeys toward healing, growth, and self-discovery. My personal…

Welcome, and thank you for taking the time to explore this page. My name is Tara, and I am a Íø±¬ÃÅ Accredited psychotherapist with over 14 years of experience supporting clients in their journeys toward healing, growth, and self-discovery. My personal…

Integrative psychotherapy and counselling MÍø±¬ÃÅ. (Currently studying for Masters in Existential Psychotherapy).  I offer a non-judgemental and safe space to explore difficulties and concerns with a collaborative approach. Finding the right therapist …

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Do you feel stuck, sad, lost or alone? Are you struggling under the weight of your emotions? Maybe you feel totally overwhelmed and don’t know which way to turn. Times of change can feel so overwhelming and isolating, we can experience a mix of emoti…