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About me I am a qualified Neurosomatic Psychotherapist and counsellor, which is a mouthful of a way for saying my approach to therapy is based on neuroscience and an understanding of how the human nervous system impacts our experience. The brain-body…

Have you been feeling anxious, stressed, depressed or overwhelmed? Do you often feel angry, unhappy, or lonely? or maybe a sense that something isn't quite right? Life can be unpredictably challenging and messy at times. We all struggle from time to …

Life can be difficult and filled with emotional hardships and questions. I can provide a confidential, non-judgmental and safe environment for you to explore your feelings and emotions with techniques to help you gain an understanding of yourself and…

Hi, Feeling stuck? I work with people and relationships who have had experiences that they can’t shift. We would focus mostly on relationships, with yourself, with the people around you and with the world. It can be hard to reach out and trust someon…

Do you sometimes feel anxious, out of control or ‘stuck?’ Maybe you are feeling low, experiencing the effects of a loss or trauma and you are looking for support. My aim is to build a warm and confidential space, where you feel comfortable and suppor…

When life gets difficult or you are facing challenges, I  can provide a safe, non-judgmental and confidential environment for you to discuss issues such as anxiety, stress, depression, anger, loss, trauma, low self-esteem, identity, and work and rela…

I provide a supportive, compassionate environment to help with transformative growth. I ensure that a safe nurturing environment is maintained to help navigate challenges you may be experiencing and create a non judgemental space to explore, reflect …

I am an Integrative Counsellor working with adults and am based in Greenford. I have 20 years’ experience of 12 step recovery,  have experience of clients with depression, anxiety, and complex trauma, and understand the importance of creating a safe …

Some of us have always lived with some kind of background feeling that something’s not ok; others, with the knowledge that we have repeating patterns of self-sabotage or missing out on things. Many people can go through life just fine and suddenly re…

I believe that given the right kind of environmental support, people are basically growth-oriented. We want good relationships, meaningful pursuits, to feel understood and seen, and to be safe. Sometimes our pasts or the systems we live within can ma…