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As a Humanistic counsellor, I work with a range of theories depending on what you bring, integrating the theories for an individual approach. The relationship we build will be vital to the outcome that you achieve, using strong foundations to create …

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

It can be hard to live in this world sometimes. Early experiences, uncertainty, loss, rejection, trauma, oppression and inequality can impact us in ways that are both subtle and obvious. Family dynamics and relationships with friends, partners and co…

I'm an experienced humanistic integrative therapist working near central Brighton. I work with most circumstances typically around anxiety, relationships and trauma. I also offer preparation and integration sessions surrounding alternative approaches…

How would it feel to wake up and feel calmer, more confident and connected in your life and relationships? Life can sometimes bring challenges or unexpected changes which may leave you feeling unsettled, uncertain, overwhelmed or feeling lost. These …

Originally trained as a Humanistic Integrative Counsellor, I take a relational approach to therapy. My special interests lie in relationships, attachment, and trauma, in particular complex trauma, resulting in Dissociation and Dissociative Disorder…

I know from experience that it can take courage to take that first step and reach out to someone. I offer compassionate, professional counselling, and EMDR to individuals. Whether you're struggling with stress, relationship issues, grief, anxiety, tr…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am a qualified Íø±¬ÃÅ registered counsellor providing a service for individuals as well as couples counselling and psychosexual therapy. I hold a certificate in psychosexual therapy and have experience in supporting clients with a number of sexual pr…

I provide a confidential, non-judgemental and accepting space for you to explore your emotions, issues and difficulties and express your thoughts and feelings. My aim is to help my client gain a better understanding of their situation. As your counse…