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Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I am a Íø±¬ÃÅ registered Psychodynamic Counsellor. I offer a warm and safe space where you can feel comfortable expressing yourself truly and fully. My approach focuses on exploring the unconscious elements that influence the emotion, thought, behaviou…

To help you narrow down if I am right for you: my expertise are in relationships, cultural issues, depression and anxiety, life changing events, working with older people, disability and trauma. I have supported people through sudden life changes du…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

I am an Integrative Counsellor and Psychotherapist, trained in Person-Centred Approach, Psychodynamic and Cognitive Behavioural Therapy (CBT). I offer a warm, empathic, friendly, supportive, non-judgmental and shame free space for us to work together…

My approach to therapy is integrative and trauma-informed, allowing flexibility to adapt to your unique needs and preferences. Being integrative means I draw from various counselling models, adjusting my approach to what resonates best with you. Whet…

As a Psychodynamic Psychotherapist I have received a robust and ethical training. I work with unconscious processes, this helps facilitate a deeper awareness and gives my clients the opportunity to get to know themselves in a deeper and more meaning…

On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and…

I am a warm, relational counsellor. I offer Walk and Talk counselling, face-to-face counselling, telephone and zoom counselling. I wonder which approach will work best for you and your lifestyle. My website has more details of my approach as you work…

A counselling relationship is often very different from many other relationships that we encounter. Counselling can be a useful way of exploring your feelings and emotions safely and with the help of someone who is trained to help you move through di…