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I help people deal with anxiety or depression by looking at how past events and relationships have an effect on the present. You may be able to point to a specific reason for why you want to start counselling, or you may have a sense that things do n…

My aim is to empower women to make changes in their lives and feel better. Although I work with women from all backgrounds, I specialise in working with South Asian women, helping them to explore the challenges that come with navigating dual cultures…

Central to my way of working is my belief in the value of relationships. I value your safety and trust, and will work with you towards your own goals, with a view to supporting your growth and healing in ways that are meaningful to you. I work in a …

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

We can all experience periods of anxiety or depression or just want to make changes in our lives in order to feel better. I offer a safe, confidential and compassionate space helping to explore change, emotional wellbeing, relationships and personal …

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

Busy mother and career woman juggling it all, work, family, the pressure to be perfect? Feeling overwhelmed, stressed, exhausted, anxious. Juggling work, kids, relationships, and trying to remember where you left your coffee (again)? No wonder life f…

If you are reading this because you are finding life challenging, and if you are tired of trying to work out how to feel better, then I encourage you to reach out. Talking through problems and feeling heard can make all the difference   It might be a…

Here is a little bit about me. My journey to becoming a qualified counsellor began with personal experiences. Struggling with dyslexia in school and facing significant life challenges, including loss and navigating complexed family dynamics, led me t…

I have worked with children for over 30 years in a wide range of settings initially as a primary school teacher and for the last 8 years as a counsellor. I am a person centered , integrative counsellor who specialises in working with pre teens,  youn…