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At times life can feel difficult managing relationships, family, work, finances and the challenges that these can bring. Coming and talking this through with a counsellor can help you gain understanding and perspective and find a way forward that wor…

I am an accredited, experienced and supportive psychotherapist /counsellor working in the NHS and in private practice in Cardiff and the Vale of Glamorgan, and I offer remote sessions to clients from all over the UK. The talking therapy space I offer…

As an integrative counsellor, my approach is rooted in the belief that every individual has inherent worth and is entitled to essential human connection—to be acknowledged, valued, listened to, and understood. My work is client-centred and I tailor t…

My personal journey into counselling started nearly a decade ago now and has seen me transition from the corporate world of work, marketing and communications to a world of words, thoughts and feelings.

Looking for telephone, online or face to face psychotherapy or counselling with an experience practitioner? Either for yourself, your family member, partner, friend?  Are you troubled by the longer term impacts of COVID-19 pandemic? Are you feeling a…

Counselling can help when we know something needs to change, but we don't know how. I offer a safe counselling relationship to help you make sense of your experiences, and how you feel. Through this you can better understand the challenges and strugg…

I am a Relate trained counsellor, based in central Harrogate with 15+ years’ experience providing relationship counselling to couples and individuals, where there may be increasing arguments, a loss of closeness and intimacy, there has been an affair…

Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe spa…

If you are reading this description because you feel stuck, confused, frustrated, low or at your wits end with a problem you just can't solve (or find peace with) or you are struggling to find any joy or purpose in life (perhaps after a loss) or you …

Do you find yourself at a standstill in life, uncertain about the next steps to take? It's possible that anxiety is stopping you from moving forwards progress, or keeping you in a state of 'survival mode' where you feel stuck. Maybe you feel unsure o…