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Counselling offers a space just for you, providing somewhere to explore your thoughts and feelings in complete confidence. Whatever may bring you to counselling, I can offer you a unique relationship where your individual experience is truly respecte…

First Session Free - It is really important that you feel you have a comfortable relational ‘fit’ with your therapist. This relational fit is the key distinguishing feature of effective therapeutic change. If you would like to know a little more abou…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hello and thank you for taking a little time to discover a bit about me. I am a person-centred counsellor and psychotherapist and can offer you a safe, confidential space in which you can talk about and explore the things that are troubling you.  I c…

I am a Psychodynamic Counsellor/Psychotherapist working in Hampshire. I currently offer face-to-face counselling at Counselling@Unit12 in Winchester. I also offer counselling on-line, via Zoom or Whats App, if you are unable to work with me face-to-f…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Perhaps you are unhappy with some aspect of your life, experiencing a crisis or seeking insight into your unhappiness or anxiety. In a private and non-judgemental setting, I will carefully and thoughtfully listen to you and help you navigate your tho…

Life can be challenging. I fully understand that. I've been through those hard times and now I would like to support others who would like to feel better. Whether your troubles are related to your personal relationships, your family, or maybe your id…

I currently run my own private practice, delivering sessions face to face and online. The issues that I have experience working with are; anxiety, depression, grief, relationships, childhood trauma, struggles with family dynamics, work life balance, …