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Often we do not take the time to understand why we think and feel a particular way. I will help you to explore what is working in your life and where you might be standing in your own way.I offer both face to face and online sessions or a mixture of …

Online. I specialise in supporting individuals and couples+ navigating challenges in their interpersonal relationships, with particular expertise in working with the Gender, Sex, and Relationship Diversity (GSRD) community. I am passionate about supp…

Online. I specialise in supporting individuals and couples+ navigating challenges in their interpersonal relationships, with particular expertise in working with the Gender, Sex, and Relationship Diversity (GSRD) community. I am passionate about supp…

I am a fully qualified marital and couple therapist and a registered member of the Íø±¬ÃÅ. I completed my postgraduate diploma at the Tavistock Centre for Couple Relationships in 2007 and worked there as a visiting clinician until 2017. My approach i…

Life can feel overwhelming, and sometimes it’s hard to understand why we get stuck in patterns that no longer serve us. Whether you’re struggling with anxiety, depression, relationship challenges, or a sense of disconnection from yourself and others,…

I work with people in their 20s and 30s, who's low self esteem prevents them from fully participating in their life and keeps them trapped in a cycle of perfectionism, disconnection and not feeling good enough. Do you always struggle with feeling as …

I am an Individual, Couples and Family Relationship Counsellor. I believe we all deserve to be given a non-judgemental space to explore our thoughts and feelings to empower ourselves as the expert in our own life journey. The relationship we build wi…

Dear friend, Are you fed up with feeling like something in your life isn’t working? Would you like to feel like yourself again? Are your days filled by constant stress, endless pressures and never ending to-do lists? Do you spend a lot of time worryi…

Are you fed up with feeling anxious? Are you exhausted from feeling like you're not enough? If anxiety and self-doubt is holding you back from living the life you want, therapy can help you to challenge your negative self-beliefs and build confidence…

Maybe you're not feeling good about yourself at the moment, wondering why you struggle with things other people find easy, feeling anxious or down, and finding things overwhelming. Perhaps you know you're not happy; you don't feel like your usual sel…