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How can I help? Taking the step to seek a counsellor isn't easy. I invite you to explore my profile and see if you feel drawn to reach out. At the heart of my work is the belief that meaningful change happens when we feel truly seen and heard. My nam…

You may feel stuck, avoidant or even fearful with regard to wanting to bring about change or maybe do not know how or where to start and are seeking help. Primarily working in a way that puts you, your feelings and your goals at the centre of things …

Port Meadow Walking Therapy is an Oxford-based therapy involving walking and talking. I am an experienced integrative therapist working with trauma - whether from conflict, abuse or other difficult life events. I am compassionate and my approach is w…

Maybe you have a feeling things are not right in your life, you feel a loss of meaning. Perhaps relationships aren’t working, or you have lost someone close to you. I will meet you as a human being first and sit with you at the edge of where you feel…

I'm an experienced Íø±¬ÃÅ registered counsellor working with individuals in short-term and long-term work. Talking therapy is an opportunity to speak to someone who isn’t part of your life and can listen without judgement. You don't have to feel ill or…

Are you feeling overwhelmed, scattered, or like something important is missing from your life? Whether you're living with anxiety, navigating the challenges of ADHD, or facing the deep pain of loss - you're not alone. These experiences can show up in…

Hello! My name is James, I am a Psychodynamic Psychotherapist.  The trigger to considering therapy can be anything happening in your present life, anxiety about the future, self-esteem, self-worth or even repeating behaviours that are impacting your …

Hello! My name is James, I am a Psychodynamic Psychotherapist.  It can be incredibly difficult to reach out when you feel something is ‘not quite right’ or even needing someone who will listen to thoughts or feelings you have been holding. The trigge…

Individual Counselling To know and transform oneself takes a willingness to be in an honest enquiry into the roots, structures and patterns that make up our decisions and beliefs. What helps on this journey of discovery is a personal relationship wit…