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Are you feeling overwhelmed or unbalanced by life's challenges?  Sometimes, despite your best efforts, you may find it difficult to understand and cope with what you're experiencing. You might be struggling from a variety of issues such as: AnxietyCo鈥�

Hello, and thank you for taking a look. As you are reading, it may suggest that you have probably already decided to look into an aspect of your life that is troubling you, and are shopping around to see which counsellor piques your interest. So to h鈥�

I currently work as an Integrative Counsellor for an NHS psychological therapies service. I am a fully trained clinical psychotherapist (Regents University London) which means that my work involved in-depth clinical exploration and a focus on underst鈥�

Do you ever feel like you're struggling to hold everything together? Are you feeling unfulfilled, unsure or overwhelmed by life? Maybe you've never really spoken to anyone about how you're feeling, or you're not sure your problems are 鈥渂ig enough鈥� - 鈥�

Hello, I鈥檓 Sophie and I offer face to face counselling sessions in North Shields. Whether you are struggling with feelings of self-doubt, stress, 鈥榮tuckness鈥�, people pleasing, anxiety or depression, I鈥檒l help you untangle what鈥檚 going on and work wit鈥�

Trauma Therapy & Integrative Support 鈥� Helping You Move Forward When life feels overwhelming, looking ahead to the future can feel almost impossible. You want to feel better, you want to move forward鈥攂ut you feel stuck. It鈥檚 like the world is moving 鈥�

Reaching out for support is a brave step in the right direction. Therapy can help when we are struggling with challenging events, emotions, relationships and situations. Sometimes in life, we feel isolated and alone, lost or hopeless, or just not qui鈥�

I am a 网爆门 accredited person centred counsellor working with individual adults aged 18 and over.  I have a first class BA degree and diploma from Metanoia Institute.  I offer a non-judgemental, authentic, safe, confidential space for you to explore 鈥�

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y鈥�

When thinking about therapy, it maybe difficult to know where to begin or what to expect. The starting point of my work lies in helping you to explore issues in your life that may be holding you back to live your life to its full potential. Whether y鈥�