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Therapy offers a trusted and emotionally attuned relationship that supports healing, growth, and meaningful change. As a Person-Centred Counsellor with a PhD in Psychology, I offer a warm, open, and evidence-based approach to therapy. The demands of…

Hello Whether you have had counselling previously or this is your very first search, looking for a counsellor can be reassuring in that you are making steps towards support. But it can also be daunting - particularly if you have recently been finding…

The therapeutic relationship between us is central to my practice - it's where real transformation happens. My integrative training allows me to draw from various therapeutic methods, creating a personalised approach that resonates with your specific…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

Feeling overwhelmed by anxiety, loss or family struggles? Are you experiencing challenges in your life such as a change in role or pace of life, adjusting to loss, family difficulties, struggling to adapt to unexpected changes, or finding it hard to …

Hello and welcome to my profile. You may feel a bit anxious about seeking counselling and overwhelmed about how you can get started. Well done for taking the first step. You are not alone in feeling sad, anxious, confused, or low. Our lives continue…

I offer counselling face-to-face or online in a safe environment where I will listen to you with understanding and without judgement. Life can sometimes feel overwhelming. Counselling allows you to explore some of the issues that may have been troubl…

The birth process can often be unpredictable, and complications may arise at various stages of your journey. My deep passion for supporting women has led me to specialize in perinatal mental health, where I aim to provide the care and understanding t…

I specialize in helping individuals facing deeply rooted challenges, including trauma, OCD, chronic anxiety, relationship difficulties, and the lasting impact of a difficult past. You might feel stuck in cycles of worry, thinking of the past, or self…

I am a BA (Hons) qualified and insured therapist with extensive experience supporting clients from diverse cultural backgrounds, ages, and genders. I specifically work with trauma-informed techniques, integrating Brainspotting (BSPUK) into my practic…