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My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of 鈥�

Are you feeling overwhelmed and your emotions are holding you back from leading a happy and fulfilling life? Maybe you鈥檝e tried everything to cope but feel like you're running out of steam. Or perhaps relationships around you feel strained or distant鈥�

Hi, I鈥檓 Leigh, and I am an integrative relational therapist - I offer individual therapy as well as relationship therapy. I choose to be integrative in my approach as I believe that the needs and story behind each individual are unique and a 鈥渙ne siz鈥�

My name is Bryony and I am a Relate trained Relationship Therapist providing counselling in a non-judgemental and discreet manner to individuals, couples, non-monogamous individuals, and polyamorous groups. Together we design therapy that will help y鈥�

Overwhelmed with low mood, anxiety, trauma, or depression? Troubled by worries and intrusive thoughts impacting your personal and work life, or dealing with alcoholism and addiction? Are you struggling to cope, I'm here to help. My approach is eviden鈥�

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w鈥�

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha鈥�

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Michelle Brown, Integrative Therapist (MBCAP) I am an experienced Psychotherapist and I work with individuals, intimate relationships, couples and families. I believe that how we are in our relationships is at the centre of many the pleasures of life鈥�

I am able to provide a confidential and non-judgemental environment. I have my own private room in Hastings Town Centre where I work from. My aim is to establish a working relationship where you feel listened to and are able to work through your reas鈥�