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​I believe that psychotherapy has the potential to get to the root of distress. Through a safe and confidential therapeutic relationship, we can come to understand ourselves better and live with more fulfilment, freedom and self-acceptance. Having be…

I am a qualified and experienced Psychodynamic Psychotherapist, trained at the Tavistock and Portman NHS Foundation Trust. I offer once or twice-weekly therapy from my consulting room in Basford, Nottingham, as well as online sessions for those who p…

Are you feeling stuck with a difficulty in your life? Are you suffering from depression or anxiety? Would you like to improve and better your personal and professional relationships? Book a free intro call. First Sessions £30 At times, every one of u…

A Journey of Transformation and Growth Seeking therapy is a courageous step toward reclaiming your life and reaching your full potential. I commend you for taking this first step toward healing and self-discovery. As a person-centred therapist who ha…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

I provide integrative counselling & psychotherapeutic support for Individuals & Couples. My relational approach can help you gain a deeper sense of who you are & in learning to understand yourself, we explore your reasons for feeling depressed, anxio…

I offer a free 15 minute consultation, and understand that finding the right therapist is a key part of the process. Getting stuck in life can feel overwhelming, and beginning therapy can seem like a daunting process. Together we can work at a pace w…

My main counselling approach is person centred and my training enables me to use a range of techniques to support you in a safe space, where you can be talk and be heard without fear of judgement. I work empathically with my clients, with the aim of …

In our sessions, you might hear me ask about your experience growing up because patterns of thinking and behaving can be created when we’re young. As children, we rely so much on our parents/carers to survive that we can twist and contort ourselves t…