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For 20 years I have been listening, supporting and helping others  understand themselves better so that life can feel manageable and meaningful. By meeting once or twice every week we can think deeply and honestly about you. This may include thinking…

Most of us want to feel safe and loved, and to experience delight, autonomy and fulfilment. Yet life can sometimes leave us feeling just the opposite – and we often don't know why. As a psychotherapist-in-training, I can offer low-cost, in-depth ther…

 Most of us have times when we find things difficult, maybe feeling anxious, sad, depressed, stressed, or confused, and it can be helpful to have the support of a therapist to guide you through this. Working together, we can explore and begin to unde…

Coming to therapy, especially for the first time, may feel daunting but it is an investment in your future wellbeing. Whether you need support with a current or a longer-term issue that is affecting your life, you have made a brave decision. After ta…

Hi,  I'm Zoe.  Everyone has times when life can feel overwhelming, whether that’s because we have experienced a trauma or we are struggling with the day to day. You maybe looking to understand yourself more and change  old patterns and behaviours tha…

I work with young people, adults and couples.  I am trained as an Integrative Counsellor, combining three theoretical approaches. A Person Centred approach being the basis of my work. This means that sessions are client led, we take things at your pa…

I believe that you are best placed to understand yourself and your experiences. I see my role as supporting you to make sense of things and move towards where you want to be. I provide a respectful, sincere, and accepting space to focus on you. Would…

I believe that you are best placed to understand yourself and your experiences. I see my role as supporting you to make sense of things and move towards where you want to be. I provide a respectful, sincere, and accepting space to focus on you. Would…

I am a Gestalt psychotherapist and I trained with Edinburgh Gestalt Institute, finishing in 2008.  Gestalt is a creative and gentle way of working and is client-led - we go at your pace, looking at any part of yourself or your life that you would lik…

Hello, I'm Jo, an experienced relationship counsellor and trauma therapist, and I work with couples and individuals. Life's challenges and traumatic experiences can profoundly impact our ability to navigate personal lives and relationships. I can off…