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Hello, welcome to my page and thank you for your interest in my work. We all go through times in life when we feel lost, anxious or sad. This can relate to our relationships with others and the way we think and feel about ourselves. When we feel over…

My priority as a therapist is to create a safe, confidential space, open without judgement to anyone, without exceptions. I tailor my sessions to your needs by integrating different psychological approaches with body work, mindfulness and breath work…

I have worked in the counselling field for twenty years . I provide Low cost counselling, face to face and telephone counselling. I have extensive experience of working with issues such as Abuse, Addictions,Christian counselling, Cultural issues, Ge…

All human beings go through challenging times. Sometimes, it might seem a small thing that you would like to discuss. Or, as most of us do at times, you might be experiencing anxiety, depression or other emotions that may feel disturbing and perha…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Hello and welcome! Thank you for visiting my page. If you are reading this it is likely that you are struggling emotionally, finding that life is tough, and you are looking for help. You may feel very alone and isolated. I know how hard it can be. Th…

Therapy Outdoors The practice of conducting counselling and psychotherapy outdoors may seem a little strange to some. It certainly can feel a little unusual when we first start, but the whole process is about reconnecting us with the outdoors through…

I have a passion for young people’s mental health and have worked with young people for over 10 years. I work primarily with those aged 13-26. I also have a thriving adult private practice and am qualified to work with 18plus.  As an integrative coun…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…

Sometimes in our lives we can feel worried, anxious, angry, depressed or disconnected from others. We might have lost motivation and struggle to get through the day. We may know the reasons behind this, or we may not, which can leave us feeling confu…