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Are you feeling overwhelmed, unsupported, anxious, or struggling with work or relationships? I understand how challenging life can be, and I’m here to offer support. With my own lived experience, I provide empathy and a safe space to explore your fee…

I offer individuals a warm, caring and compassionate therapeutic environment where you will feel safe and not judged.  Prior to counselling, I spent 20 years in media and marketing, gaining valuable business experience including working as a self emp…

I provide a space to explore feelings, emotions and experiences through the development of a trusting professional relationship. We can look at what is happening in your life and relationships, working together to gain understanding of these experien…

Are you feeling worried, anxious or overwhelmed? Therapy will help you to get to the root and reasons and help you to regain a sense of who you are. You might have had new realisations about yourself or someone else, be feeling that your needs have c…

At Octavia Therapy, we offer a warm, non-judgemental space where you can explore your thoughts and feelings at your own pace. My counselling approach is rooted in a psychodynamic perspective, focusing on how past experiences and unconscious patterns …

Are you feeling weighed down, struggling with anxiety, depression, loss, or going through a major life change? Maybe feeling lonely or stuck in the same patterns of behaviour that make it hard to move forward? Deep down you know that you want somethi…

Deciding that you'd like to start counselling and making that first contact with a counsellor is always a daunting step so thank you for looking at my page and researching about who could be best for you. My name's Kirsty and I graduated from the Uni…

You’re not broken. You went through something awful. Maybe it was one moment that changed everything. One night. One procedure. One experience that turned your world upside down. Maybe it was a sexual assault. Or a medical emergency that escalated wi…

Are you feeling overwhelmed? Are you working more hours than you need to? Is it difficult to start the workday? Are you in a relationship that isn’t working? Have you lost a loved one? Life is challenging. Sometimes even the pleasant things we celebr…

Sometimes we can feel that we have got stuck in our lives. Whether in relationships, our careers, or how we feel about ourselves. We might feel we are repeating the same patterns. Or has life just become too difficult and the way forward is unclear. …