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I鈥檓 here to support you with a compassionate & unique approach that blends counselling鈥檚 deep understanding with coaching鈥檚 practical focus. With over 17 years of experience helping people navigate life鈥檚 challenges and transitions, I create a safe s鈥�

I have more than 25 years experience working with clients, and am qualified in several disciplines. I strive to build a warm and caring relationship with my clients, where you will feel listened to and understood and where confusion and 'hard to own'鈥�

A warm welcome and thank you for dropping by. My name is Tricia, I hope to offer a warm & gentle place for you to unpack what you are currently experiencing. I am an experienced Psychosynthesis therapist, with a level 7 post graduate diploma. I am a 鈥�

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I鈥檒l help you explore your feelings & find a way through what鈥檚 going on 鈥� no judgement or advice - just a trained listener who鈥檚 easy to work with. Hi,鈥�

The warmest of welcomes to my page. It鈥檚 my pleasure to meet you鈥� and however you are feeling right now, that鈥檚 welcome too. Depressed? 😔 Anxious? 😟 Stuck? 😣 Hopeless? 😞 Trauma? Neurodiversity? 🌶锔� No one is as unique as you, and it is my firmly鈥�

My aim is to work with you in a sensitive, non-judgemental and respectful way, supporting you in your time of trouble, so that you can move into a greater sense of well-being. I have experience of working within many different areas, including anxiet鈥�

There are moments in everyone´s lives where we could do with some extra support. Just as we would visit a medical doctor to help heal our physical ailments, at times in order to thrive we need to work on our psychological wellbeing too. I work in a c鈥�

I provide dedicated help for those encountering anxiety, relationship and attachment struggles, loss of direction, and change. I offer a free 30 minute consultation to help decide if you鈥檇 like to start working together. I specialise in working with:鈥�

I offer online therapy. I work nationwide throughout the UK. As an autistic woman, I understand what it means to feel different. Living as an outlier in a neurotypical world can mean that stress, anxiety and depression are constant companions. If lef鈥�

I am an integrative counsellor and psychotherapist and work with a variety of therapeutic approaches that can be adapted to your needs. These approaches include Person Centred Theory, Poly Vagal Theory, Attachment Theories, Gestalt, Positive Psychol鈥�