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My passion lies in helping people gain insight along their journey of what's gone before and what's occurring now. I will help you to recognise patterns and behaviours which have built up over time, so you can make sense of your feelings, enabling yo…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

How are you finding the process of looking for the right counsellor? It can feel overwhelming — so many questions, and often, it’s hard to know where to begin. And on top of that, you’re already carrying the reasons that brought you to seek counselli…

Hi, and thanks for taking the time to read this profile. I offer supportive, empathetic therapy through which we can explore new perspectives on self, on relationships, and on life in general. My approach is person-centred, led by your interests and …

Life can be complicated, and sometimes we all need a space to pause, reflect, and work through the challenges we’re facing. Therapy offers that space—somewhere to make sense of your thoughts and feelings, gain clarity, and move forward in a way that …

Integrative counsellor for Poole and Christchurch. I offer a safe confidential environment to help you overcome the difficulties you are experiencing. My specialisms include childhood trauma, abuse and sexual violence. I also provide general counsell…

Hello. My name is Richard (he/him) and I am a psychotherapeutic counsellor. People seek counselling and therapy for many reasons, some of which are clear and apparent, such as suffering with low self-esteem, anxiety, or the impact of infidelity in a …

I am a fully qualified Accredited Counsellor and Psychotherapist with 24 years’ experience, working mainly with CBT, CBTi for sleep, integrative therapy, person centred and trauma interventions. Until recently I have worked as Head of Mental Health f…

Life can sometimes not turn out you way you hoped or expected. We can begin to feel really low and experience feelings of anxiety following a difficult time in our lives, or maybe we won't really understand why we feel the way we do.  These feelings …

I am a qualified counsellor and CBT therapist. I specialise in post-rehab recovery issues and trauma, helping you to navigate feelings of shame, guilt and blame. Focusing on empowering you in developing coping strategies that can enhance your recover…