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If you are considering therapy, it might be due to a rough patch that has turned your world upside down or a lingering feeling of being lost or stuck. You might be battling anxiety or depression, feeling the weight of old wounds in your current relat…

I’m Anjana Rajani, passionate about helping individuals, couples, families, and teams navigate challenges, strengthen relationships, and create meaningful change. I offer psychotherapeutic counselling and coaching to support personal struggles, relat…

I work with Family Costellations therapy and Transactional Analysis approach  Family Constellation is an approach to help us find peace and reconciliation with the members of our family, or anyone with whom we are closely related.  We learn to unders…

Hello my name is Shelley, my approach as a counsellor is to enable you to understand how long standing conflicts from the past, are having an impact on your current life today. By working together you will become more self aware and have a better ins…

There are many reasons why people choose to come to therapy. For some, it can be a sense of discomfort, an internal struggle, or perhaps an external trigger has pushed you towards seeking support. Therapy can be an empowering experience, enabling you…

I'm a therapist with a background in mental health nursing, offering a safe, supportive space where you can begin to make sense of your story. I have a particular interest in childhood trauma and how early experiences shape the way we relate to ourse…

If you're feeling stressed, anxious, or depressed, feel different because of your culture, disability, or sexuality and, are dealing with ADHD or autism—whether diagnosed or self-identified, I can help. → Do I have experience dealing with your specif…

Sometimes life can feel confusing, overwhelming, or quietly painful - and it takes courage to pause and reach out. Therapy can be a space to breathe, to feel met with care, and to gently explore what’s been difficult to carry alone. Hi, I’m Owen - an…

Before becoming a Psychotherapeutic Counsellor , I dedicated over 25 years to working with young people and families. My journey began as a Youth Worker, where I supported young people through pivotal stages of their lives, and later as a Family Rela…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…