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I believe that people have the right to find their own answers and the counselling process can offer the time and space to do this. I am persuaded that this therapeutic process comes not only from my long counselling practice but critically from my o…

Welcome, I’m here to support you in your journey toward healing and self-discovery. As an Integrative Psychotherapist, I offer a flexible and collaborative approach, using a variety of therapeutic techniques to meet your individual needs. Together, w…

I provide primarily person-centred counselling, while incorporating CBT tools when beneficial. I offer a confidential, non-judgmental space where you can share thoughts and feelings safely, aiming for a better understanding of yourself, or your situa…

Hi, I’m Jen – it’s lovely to meet you! Over the years, I’ve been a client in therapy myself. Some of those experiences were wonderful, and some were more challenging, but each one taught me something important. They helped me grow, and I want to shar…

Thank you for visiting my page and taking the first steps in looking after your mental health, this in itself can be a very daunting experience. My therapy style is Person Centred and Cognitive Behavioural Therapy (CBT). In Person Centred we talk abo…

Hello and welcome!  Life is often hard and unpredictable and can challenge us in many ways.  Sometimes we reach a point where we experience difficulty in making sense of our lives.  You may be feeling anxious, lack confidence, be suffering loss or ex…

I am a professionally qualified integrative counsellor, which is person-centred and psychodynamic. These approaches are uniquely tailored to you by looking at the present, which can lead to looking at your history and linking it to current concerns. …

I am a qualified psychotherapist with a medical background. I work with adults and young people 16+ with different issues and from diverse backgrounds with warmth, compassion, and respect for their particular circumstances. I provide a safe and welco…

I work in an  integrative way combining humanistic and cognitive behavioural therapies to flex and personalise sessions to the you individual needs.  

Weekly open ended short/long term therapy. Sessions take place at a fixed time each week.