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Do you feel overwhelmed? That something’s not right? Lost? Stuck? Anxious? Depressed? Confused? Angry? Sad? Do you have more questions than answers? More problems than solutions? Lots to say, but nobody available to listen? These are just some of the…

I am a qualified integrative counsellor which means I draw on several different psychological perspectives and tailor my approach to what will work best for your specific individual set of circumstances. There is no one-size-fits-all recipe for emoti…

Hello, my name is Tara . Life can be a struggle at times and I know it can feel like a brave step to ask for help, especially when we feel fragile or vulnerable. I care passionately about my clients and our work together. As a qualified, integrative …

I work remotely with any individual over the age of 18 in the UK. I offer a safe and confidential space to explore whatever is causing you concern. I believe the ways forwards can be found within you – I can help you to look. I work generically howe…

Therapy is best when it's cooperative. You are the expert in your own life (although it might not always feels like that). My job is to provide a space where you can explore the contours of your life, and how you make meaning out of it. This is how w…

I work from a Person Centred perspective. You, as the client, are the focus of the sessions, and as such, you will lead and direct how they go. I'm not here to offer advice, or to fix or change you in any way. Instead, I am to work alongside you, as …

Sessions remotely - video, phone or chat. Ideally initial sessions should be weekly and less frequently as you become more comfortable working outside of the therapy sessions using the exercises and notes provided. All sessions are paid for in advanc…

Hello, I am James, from Adult Counselling Therapy Ltd (ACT). I offer a safe and supportive space to help you to explore and navigate life's challenges either in-person or via online sessions.  I understand you might be feeling overwhelmed presently, …

I have been working with clients for over two decades and have been an Accredited Member of Íø±¬ÃÅ since 2006. Everyone who comes is assessed and treated in strictest confidence. Some people benefit most from talking therapy which can help them organis…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…