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I am an experienced Humanistic Psychotherapeutic Counsellor offering sessions for a wide range of issues including loss, identity, relationship problems, low mood and addictions. You may not know what you want to talk about, just that you need some h鈥�

What would happen if we gave ourselves time to 鈥榮witch off鈥�, stop and stand still? Our lives can be intricate, often highly complex and sometimes truly overwhelming. In therapy, I invite you to recoup and connect with yourself, to find your strength,鈥�

Do you feel overwhelmed by your thoughts & feelings? Are you feeling anxious? Are you suffering from stress and feel 鈥渂urnt out鈥�? Do you wonder how to manage those constant thought patterns which go round & round in your head, stopping you from being鈥�

Hello, my name is Julia. I am a fully qualified BA (Hons) Therapeutic Counsellor, dedicated to supporting individuals through a wide range of emotional and psychological challenges, including anxiety, depression, low self-esteem, relationship difficu鈥�

I have 15 years鈥� experience working within the Education sector alongside running a successful private practice; I work across the age ranges with adults and young people. I provide Counselling and Psychotherapy from a Humanistic and Integrative per鈥�

Overview:Welcome to The Connected Self Therapy, a space for those seeking a transformative and empathetic approach to personal growth and healing. My journey, which includes my own counselling journey shapes the compassionate and comprehensive thera鈥�

Whether you鈥檙e at a crisis point, a crossroads, or curious, as a qualified psychodynamic therapist I can help create the space for you to make sense of difficult experiences, thoughts and feelings. An opportunity to find hope, and to transform the wa鈥�

Hi, I'm Jenny. I am a fully qualified and passionate counsellor and psychotherapist, working in a genuine, warm, and compassionate way. I was a client before I was a counsellor and I know from experience that seeking support isn't always easy. It can鈥�

I am an integrative counsellor and psychotherapist and work with a variety of therapeutic approaches that can be adapted to your needs. These approaches include Person Centred Theory, Poly Vagal Theory, Attachment Theories, Gestalt, Positive Psychol鈥�

Therapy is individual, not off the peg鈥� I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th鈥�