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Hello, my name is Erika and I am a qualified Counsellor who is passionate about helping and supporting people to find solutions for their individual issues and areas of concern. Life can be difficult and overwhelming at times and we can feel unable t鈥�

Life can be overwhelming at times, and can lead to us feeling thoroughly burnt out and exhausted. Maybe you're here because you're longing for a life where you feel fulfilled and understood, instead of feeling resentful and pulled in different direct鈥�

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y鈥�

Sometimes Life can bring challenges. Do You Feel like No one is listening?  I am Here for you and Well-done for Considering Counselling to explore What is Going on in your Life. I understand how hard it can be, revealing your challenges, family and f鈥�

I want to hear your story and how I can offer my support to you. I usually start with an initial assessment because I need to make sure if you are safe? What area we need to focus on? We will arrange our suitable time to start and see how it goes.

The most common 5 words I hear in in the therapy room are 鈥測ou must think I鈥檓 crazy鈥� I never do! If you are feeling it; it is valid. What can sometimes happen is feelings get confused with facts. I will sit with you while you explore those things and鈥�

Therapy can be a turning point when life feels overwhelming, stuck or painful. You might be dealing with anxiety, low self-esteem, trauma, difficult family dynamics, or simply a sense of being lost. Sessions with me offer a safe, respectful and groun鈥�

People come to counselling for a variety of reasons; facing challenging life decisions, bereavement or loss, wanting to explore a new direction, or just because they are not feeling themselves. As an integrative therapist I will draw on a range of th鈥�

My practice specialises in trauma-informed therapy, combining evidence-based psychological care with the healing power of nature. Offering compassionate, personalized support for individuals aged 17 and over who are facing challenges like trauma, anx鈥�

Welcome, I am Charndelle and I am a qualified therapist in the UK offering face-to-face counselling, as well as online, telephone and live chat counselling. I offer single session, short term, long term and open ended counselling. I offer you a confi鈥�