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Welcome to my webpage. It is not easy to find a suitable therapist, especially when you are in distress. I hope that this page will provide some clarity as to whether I might be the right therapist for you. I offer open-ended online psychotherapy or …

I’m a psychotherapist who works with people carrying quiet, heavy feelings they often struggle to name. You might feel anxious, self-critical, or constantly on edge. Maybe you’ve always tried to be the one who copes, the one who’s kind, capable, reli…

At the heart of my work is respect. I believe we’re all doing our best with the circumstances we’re facing, and when we’re struggling, it’s because we’re dealing with something difficult—not because there’s something wrong with us. I offer a supporti…

I have over twelve years’ experience of the counselling field. The support one person can offer another is deeply coded into us all. As a Therapist I work with clients to support and encourage their development within many areas of their lives, from …

Hi, I'm Helen, thank you for looking at my profile. I’ve worked as a Counsellor within the NHS, staff counselling programmes and charities for over 15 years. As well as supervising the work of junior counsellors, I've also been awarded Individual Acc…

I understand that reaching out for help can be daunting, and that's why I offer a safe and non judgemental space where you can share your thoughts, feelings, and experiences, no matter how big or small they may seem. I'm here to help you navigate any…

Life isn’t always easy. When things are too difficult to handle alone, it can be helpful to talk with someone outside of your situation without fear of judgement. Counselling can give you the opportunity to work through current struggles that are cau…

I am a psychotherapist specializing in using Cognitive Behavioural Therapy, Eye Movement Desensitization and Reprocessing (EMDR) and solution focused approaches to help my clients in overcoming both present and past difficulties. My aim is to support…

Sometimes life feels heavy, and making sense of it can be hard. You might be struggling with your mental health, carrying pain from the past, or just feeling off without knowing exactly why. Hi, I’m Rachel. I bring over 18 years of experience as a co…

Welcome! I am an experienced and accredited counsellor based in Colchester who truly gets it! I work sensitively with adults struggling with childhood trauma, ADHD, and anxiety. You won't find me suited and booted with a notebook, but more likely a f…