Íø±¬ÃÅ

Most of us, at times, experience emotional pain and distress, or life changing situations such as loss or bereavement, which may feel overwhelming. I offer a reflective and confidential space where we can explore challenging issues, such as lonelines…

I am a fully licensed, dedicated psychotherapist working with adults and young people. I completed my training at Westminster Pastoral Foundation; a rigorous, reputable training which gave me the skills to address difficult emotions and feelings, th…

At my counselling and psychotherapy practice in Carlisle, I offer you the opportunity to talk about things that you find difficult in life and in relationships. I offer affordable emotional support and practical help to enable you to understand and, …

Whether you’ve had counselling before or this is your first time seeking professional support, I’m glad you’re reaching out. You might be troubled about the future or troubled from memories of the past. You could be having relationship difficulties, …

In our work together, we’ll gently explore what’s been weighing on you, understand the patterns that keep showing up, and find new ways forward that feel more aligned and empowering. I often work with people who feel like they’re carrying a lot—manag…

Hi, I’m Lucy, thanks for reading my profile. A wee bit about my approach-I’m not going to tell you what to do. Force you to speak or fill your silence. I won't tell you to stop using your coping strategies. But if you’re struggling with low mood, ide…

Sometimes, it’s hard to identify exactly what’s wrong, yet the weight of it is undeniable. Whether you’re experiencing anxiety, depression, life challenges, or navigating through trauma, transitions, grief, or loss, it’s okay to seek support. You may…

I am an experienced qualified professional Integrative therapist with experience of working with a wide range of client issues including depression and anxiety, alcohol and substance misuse and toxic relationships. I have also worked with various typ…

  I believe that psychotherapy can help you find new clarity and perspective in life, easing distress and worry, reconnecting you with your deeper self, enlivening your relationships with others, and waking you up to the possibilities of living with …

Do you feel overwhelmed and uncertain how to cope at times? In these times of uncertainty, talking to someone professional can help. I have been a highly qualified psychotherapist for 20 years. My approach aims to provide clarity and knowledge as to …