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My aim is to work with you to enable you to feel you're living your life and not just existing. To collaboratively explore what's going on for you and to look for ways you can make positive changes in your life if need be. Helping you to feel that yo…

Let me help you to change your life.  Whether you are struggling with depression, low self-esteem, anxiety or anger, or simply need help with personal situations  which keep invading your thoughts, talking about it can help.  You do not need to suffe…

Hello and Welcome. I am a Íø±¬ÃÅ registered counsellor offering in-person and online sessions to support with everyday stresses and anxieties through to crisis, loss, and trauma of various kinds. I aim to help you to make sense of your life, achieve ba…

All the experiences we encountered since childhood have shaped our beliefs system and play a big part in the way we relate to others and ourselves. Counselling offers the opportunity to review unhelpful thinking patterns while holding a space where y…

I am a Trauma informed Integrative Counsellor and support woman who are highly sensitive, or have undiagnosed or diagnosed ADHD, chronic health conditions, fatigue and anxiety.  There are times when we need a private dedicated space to be able to sha…

Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges. …

Hello, my name is Ruth and I will offer you a safe and confidential space to share your thoughts and feelings. Working together, we will find a way through the problems you’re currently facing and build resilience to tackle life’s future challenges.…

My work with clients is to understand how and why difficulties emerge and the ways we go about protecting the self from painful feelings or past experiences. I believe the complex work of psychotherapy, enables individuals to question carefully and i…

People come to counselling for a variety of reasons; facing challenging life decisions, bereavement or loss, wanting to explore a new direction, or just because they are not feeling themselves. As an integrative therapist I will draw on a range of th…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…