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Are you struggling with bereavement and grief, or the anticipation of loss? Perhaps you are experiencing a major life transition, facing the challenges of relocation, or living between cultures and wondering where you truly belong. Change, whether un…

Do you feel overwhelmed, low, or stuck? Are you weighed down by stress, anxiety, or uncertainty? Maybe you feel like you are enduring life rather than enjoying it? You don't have to face these challenges alone. Having worked in law in my first career…

I have limited space for reduced rate.

Welcome, I'm Tricia. I offer one-to-one counselling sessions via video or phone for clients across the UK from my office in East England. My counselling sessions provide a safe, supportive space where you can pause, reflect, and work through the thou…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

Hello and welcome to my counselling practice. I understand that life can be challenging, and we can often feel overwhelmed. I am here to offer you a safe and supportive space where we can work together to address any concerns you may be facing. My ap…

My original training in Humanistic theory is at the core of my work, however my approach is of an Integrative nature. I believe that what is most important is the relationship between client and therapist, and it is fundamental to establish a good wo…

I have been counselling since qualifying in 2003 and have helped many women, men, couples and young people with issues such as depression, anxiety, post traumatic stress, bereavement relationship problems and many others. I like to engage with client…

No problem is too big or too small to bring to counselling - if something is affecting your well-being and day to day life then it's important to get help and feel supported. I will work with you, while we explore your experiences and situations that…

Life can be hard. Yet, you don't have to face challenges alone. As an accomplished practitioner, trained in Cognitive Behaviour Therapy (CBT), Attachment Theory (AT) and Person-Centred Therapy (PCT), I bring a comprehensive approach to supporting cli…