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Do you ever feel weird or like you just don't fit in? I know what it is like to feel different or like you don't really fit. Maybe you've always felt this way or life has shifted recently and you're not quite sure how to move forward. The world often…

Hey, I know its not easy to take that first step to even think about going to counselling. It takes strength and courage to meet a complete stranger and trust them with your innermost thoughts, fears and feelings, or admitting you feel like you need …

My practice as an Integrative Transpersonal Therapist is shaped by my experience working in social justice and environmental change across the world and understanding the connection between personal wellbeing and the wider systems we are all part of.…

I am a qualified therapeutic counsellor. I work with those affected by many different issues such as relationship difficulties, low self-esteem, anxiety, depression, trauma and grief. Whatever brings you to counselling, I offer a warm, non-judgementa…

Are you feeling anxious or experiencing low mood? Do you struggle with low self-esteem? Have you been through a trauma? Do you need someone to talk to? I am an accredited trauma- informed counsellor. My main modality is person-centred but I take an i…

I grew up in mainland China and have lived in the UK for over 20 years. Moving away from home on my own at a young age, I embarked on a journey of self-discovery which has led me to greater understanding of my own and others' inherent need for self-r…

I am a qualified integrative counsellor. I have a Diploma in Integrative Counselling from The Minster Centre, one of the UK’s leading training institutions for counsellors and psychotherapists. I am currently working towards an MA in Integrative Psyc…

Therapy shouldn't be prescriptive or formulaic—it’s a journey unique to your needs that we embark upon together. As a psychotherapist, I don’t sit back as a distant observer; I’m alongside you, offering support, challenge, and understanding as we nav…

You don’t need another therapist who just nods and asks how that makes you feel. You need someone who gets the stuckness – not just the symptoms or problems, but the deeper patterns: emotional overwhelm, self-doubt, numbness, and the retreat into old…

Welcome to Nadia AL-Alrawi and my Gentle Minds Counselling. Life can present its fair share of challenges, and seeking support is a courageous step towards a happier, healthier, and more fulfilling life. My mission is to provide a safe and nurturing …