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I am a warm and empathic therapist who puts the needs of the individual at the heart of my work. Having trained psychodynamically, I use my experience of working in both public and private sectors to create an environment where you can feel safe and …

I’m an integrative psychotherapist & coach offering a safe space to explore identity, relationships, transitions, loss, self esteem, depression and anxiety. I am neurodiversity-inclusive, LGBTQIA+ affirmative, anti-racist and trauma informed. There a…

I’m an integrative psychotherapist & coach offering a safe space to explore identity, relationships, transitions, loss, self esteem, depression and anxiety. I am neurodiversity-inclusive, LGBTQIA+ affirmative, anti-racist and trauma informed. There a…

Life can be hard. When faced with feelings of overwhelm, anger, sadness, numbness, grief or pain, it can be very daunting to reach out for support. You've taken the first brave step in recognizing you may need help. Whether you're looking for help wi…

Holistic, affirming and supportive integrative therapeutic counselling, somatic therapy and nature therapy in Birmingham.Thanks for being here. I'm really glad you are. I know that starting therapy for the first time, or taking the next step along th…

Therapy should be a place where you feel safe and comfortable to explore things at your own pace and in your own way, and I aim to provide this environment in my practice. It is important to me that my practice is welcoming to marginalised identities…

Hello. My name is James Wilson and I am a CBT & ACT Therapist. Do you close your eyes and hear thoughts such as "I'm weak", "Life's pointless", "People are going to judge me" or "Something bad is going to happen"? Do you feel a knot in your stomach o…

I have a genuine curiosity when encountering people; some part of you has prompted some questions about inner happiness. I look forward to facilitating these parts and discovering what it feels like to live in your own unique way. I hope to raise awa…

My counselling approach As a therapist, my approach is grounded in a deep commitment to helping you navigate the journey of finding your authentic self. I believe that true freedom and life satisfaction come from a good understanding of oneself and t…

My approach is grounded in a deep commitment to helping you navigate the journey of finding your authentic self. I believe that true freedom and life satisfaction come from a good understanding of oneself and the ability to live in alignment with you…