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Hello, I鈥檓 Katie. I鈥檓 an Integrative counsellor based in Alvechurch, South Birmingham. I draw on many counselling models including Person-centred, Cognitive Behavioural & Solution- focused. I have been a Counsellor for over 20 years (I qualified in 2鈥�

I am an integrative humanistic therapist trained in Transactional Analysis, Gestalt and Person-Centred modalities (Diploma Humanistic Counselling, BSc Humanistic Counselling). I work integratively using the theories that best suit my client鈥檚 presen鈥�

Are you suffering from: Anxiety, Depression, Stress, Trauma or Low Self Esteem? These could be some of the many ways you might be feeling right now. It is hard to ask for help when you are struggling with feelings that make life unbearable. Up until 鈥�

I offer one to one counselling in a safe, confidential and supportive space. I use a person-centred approach to help explore the issues that have led you to seek support. Clients describe me as warm, friendly and down-to-earth. I work compassionatel鈥�

Hi, I鈥檓 Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i鈥�

Who I Often Work With I tend to work best with people who: Feel the weight of trauma from childhood.Find difficulty in relationships.Get caught in people-pleasing, overthinking, or never feeling 鈥渆nough.鈥漇truggle to recognise who they are anymore - f鈥�

Do you feel depressed or anxious but don鈥檛 know why? You may have tried everything you can to stop feeling this way, but nothing helps or you may have retreated and are struggling to regain control. Often depression and anxiety can actually be a symp鈥�

I am a well experienced accredited counsellor working  with   psychodynamic, CBT and person centred approaches. I am also an accredited EMDR therapist (eye movement desensitisation and reprocessing) which is a trauma focussed therapy to help reduce n鈥�

I offer an accepting and gentle space where you can feel safe to talk. I have a person-centred foundation and an integrated approach, this means that my work is led by my clients and I approach our work together with empathy and honesty. As an integr鈥�

Are you struggling right now facing something that impacts you day to day? perhaps things are busy in your mind making you feel anxious, feeling low or depressed, or you may want to express feelings about something that is going on for you that's wei鈥�