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Accredited CBT Therapist, Person Centred Counsellor and Accredited EMDR Therapist Offering 121 sessions for Adults, Adolescents and Children Schools Counsellor CAMHS experienced Tier 2 and Tier 3 IAPT Experienced - 3 year as a High Intensity CBT Ther…

I offer an adaptive approach to counselling which will allow you to grow, reach your full potential and improve overall balance in your life. Person- Centred, Psychodynamic, Humanistic and CBT therapies are all offered at my clinic. I look forward to…

My approach is gentle,  person-centred and tailored to your unique journey.  I have experience of working with young adults 18+. I can offer counselling in Urdu and Punjabi as well as English.  I offer online counselling via Teams. 

Things may be busy in your mind, feeding anxiety, low mood or you may feel depressed. Perhaps you may be struggling right now facing something weighing heavy on your heart, impacting you day to day and need the space to talk it through, a space to fe…

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

Working together with a therapist can help you to make changes to aspects of your life that are limiting you and can help you heal from difficult experiences. I offer a confidential space to reflect on your thoughts, feelings, behaviours and relation…

I provide short term and long term, Face-2-Face, telephone and virtual therapy.  My clients include Adults, adolescents and young people.  My initial BA (Hons) training was in Person Centred Counselling but over the years I have incorporated other th…

Whether you’re looking for support for yourself, or for someone you care about, I know that finding a counsellor can be a daunting task. When you’re ready, I’m here to help. Sometimes life can throw unexpected challenges our way, leaving us feeling u…

Empathy, non-judgement and understanding are some of the key principles I practice with clients. With seven years of experience working in mental health services and private practice, I offer a supportive and confidential online space where you can e…

I embrace the ‘person-centred’ approach to Counselling which means that the client directs the process, and the client decides the things we talk about. My role as a counsellor, is to listen, help, encourage and support. I have experience of working…