Íø±¬ÃÅ

I am an integrative therapist using person centered counselling integrated with CBT. I believe this allows for you talk through what is going for you, process the feelings whilst using effective CBT techniques to help change your thought habits and t…

As an LGBTQIA-welcoming, fat-positive accredited counsellor, supervisor and coach, I specialise in BODY SHAME, NARCISSISM, ADHD & MENOPAUSE, female empowerment, and PARENTING (especially ND and/or trans kids). Feeling validated, finding meaning and m…

I am a Íø±¬ÃÅ registered and UKCP Accredited practitioner offering counselling, psychotherapy and therapist supervision online and in Preston and Lytham areas. I work with clients online using a variety of platforms but also face to face from my office…

When life feels busy and out of balance, and it feels like you never have enough time to recover people often start to experience anxiety and feelings of being overwhelmed. Strangely at these times, it can be hard to say no to other people – even whe…

Hi I'm Debbie. I have a genuine desire to help. I am warm and friendly I'm an integrative therapist offering Cognitive Behavioural and Person Centred Therapy. That means I offer you counselling in a warm, empathic, genuine, confidential, non - judgme…

Compassionate, caring, supportive, mindful.I work with adults who are Anxious, Depressed, Bereaved, Autistic, ADHD, Tourettes, have a history of Adverse Childhood Experiences. Abuse, Social Anxiety, Confidence or Self -Esteem issues, Stress, Menopaus…

Our work together will always start with your needs and expectations. Grounded in a person-centred approach, I will enable you to develop the tools you need to live a happy and fulfilling life as you explore your inner thoughts. I will be there every…

Are you not coping with the demands of day-to-day life? Not feeling good enough or that your behaviours are too much maybe? Struggling with a recent ADHD diagnosis or how to cope while waiting for support. Feeling stressed and overwhelmed all the ti…

You might be here because something feels too much right now - maybe you’re feeling overwhelmed, lost, or like you’re carrying more than you can manage alone. You might not even have the words for it yet - just a sense that things don’t feel okay. If…

Each person’s experience is unique, and so is my approach. I work drawing from a range of therapeutic techniques, including person-centered therapy, CBT (Cognitive Behavioural Therapy) for anxiety, grief counselling, and mindfulness-based strategies.…