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I help clients who are feeling overwhelmed, distressed, or anxious to reconnect with themselves and move toward a greater sense of empowerment and well-being. My aim is to offer a safe, supportive, and non-judgmental space where you can explore whate…

I believe the relationship between Counsellor and client is key to successful therapy and it is extremely important for my clients to feel they are understood and accepted and so what I offer is a warm and safe environment from which we can explore t…

I will be moving out of London at the end of July/ beginning of August which will impact outdoor sessions. Online sessions will continue, uninterrupted.  I provide online and outdoor therapy in South East London. I aim to help people gain greater per…

Allowing you to feel heard, accepted and understood is at the heart of my practice. I understand thinking about and starting counselling can be scary and taking that first step can be daunting, but I will support you every step of the way and we can …

Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You may still be carrying emotional hurt and pain from past life experiences or finding it hard to cope with more recent life changes or events. O…

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

ONLINE COUNSELLING Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and …

Specialist Treatment for Eating Disorders, Anxiety, Depression and Low Self-Esteem About Helen I specialise in therapy for eating disorders, anxiety, depression and low self esteem. As an experienced therapist, I have helped many people overcome the…

Hi, my name is Valentina and I am qualified as a Person centred counsellor. Key topics worked with are living with chronic health conditions, anxiety, loss, trauma and low mood. I am GSRD aware and work with adults as well as children from the age of…

Who I work with People who are distressed and experiencing many things such as anxiety, depression, ADHD, ASC, neuro-diverse challenges, people who are neuro-diverse or suspect they are neuro-diverse, and low self-esteem.  I also work with trauma, pa…