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Does life not look or feel like you had hoped for?  You can sometimes question your purpose or wonder who you are or where you belong. The therapy room is a safe place to explore and discover, free from judgement, opinion and advice but full of empat鈥�

If you are reading this, you may have recently thought 鈥渓ife is hard鈥�no-one prepared me for this鈥� or something similar. You鈥檙e possibly feeling stressed, anxious, depressed, panicked, overwhelmed 鈥� or all the above. You don鈥檛 feel like yourself, you鈥欌��

My name is Cait and I am a Intergrative Counsellor & Therapist.  I understanding that therapy can be daunting and that choosing what type of therapist seems right for you can be confusing and overwhelming. As an intergrative therapist I bring togethe鈥�

** ONLINE SUPPORT ** I am a qualified Integrative Therapist, trained to provide a range a therapeutic approaches to ensure you are heard and the right support is offered. These approaches include (though not limited to) Psychodynamic, Person Centr鈥�

I offer accepting, warm, and inclusive counselling in person in central London and online/ phone. Does any of this sound familiar? An upheaval in your life, such as illness, change or challenge at work, or caring for someone you love, has left you fe鈥�

Trainee Professional Doctorate Counselling Psychologist (DCPsych) MSc Psychology (BPS Accredited). BSc (Hons) Integrative Counselling Degree (First Class) 网爆门 Accredited. 鈥� Person-Centred 鈥� Cognitive Behavioural Therapy 鈥� Psychodynamic 鈥� Existential鈥�

I am passionate about helping clients discover more about themselves so they don鈥檛 feel stuck or held back.  If you can become self-aware you have options, a chance to make long-lasting, meaningful change. I work with clients who need a steady, caref鈥�

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s鈥�

I am passionate about the value of counselling and its potential to improve the lives of individuals. I currently work with adults and young people within private practice, and within a family support counselling organisation. My counselling experien鈥�

Firstly I would like to welcome you to my profile and thank you for taking the first step into the therapy world.  I am a qualified person centred counsellor and offer face to face counselling sessions on a one to one basis.  'Person Centred' means t鈥�