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I am a person-centred therapist and work with you according to the needs we identify. I have also trained in CBT and may use some strategies usually associated with CBT if that is helpful.  For those who are new to therapy I will take time to explain…

Starting therapy can be tough - the process of acknowledging our need for healing can require a whole lot of courage by itself… That’s said, Hello, I am Jen, whatever has drawn you to this page today, Welcome. I see my role as a therapist as warm, co…

If you decide to work with me I offer a confidential and non-judgmental space to explore your feelings in a safe and supportive way. I qualified as a counsellor in 1981 and have a wealth of experience in many areas of life. I have worked in schools,…

I have been working with clients with low self esteem and clients with relationship issues for quite sometimes. Relationship issues can be with partner, colleague or family member. The relationship that's most important of course is the one with your…

I am a qualified counsellor with over 18 years’ experience. Counselling offers you the support system that allows you to speak in whatever way you need to in order to find healing and I provide a safe space to be able to speak your truth without bein…

You may already know what you want from therapy or you may feel that something is not quite right but you’re not sure what. Perhaps you’re looking for help to make sense of your current feelings. Maybe you're feeling painful emotions or feeling unset…

Hello and a very warm welcome. I recognise it takes courage to seek out support. Clients often come to me feeling overwhelmed, struggling to cope, and unsure of how to navigate life’s many challenges. Through offering compassionate and non-judgementa…

People come to therapy for many reasons - you might have a specific problem that you'd like to tackle or you may just feel that life could be better. Either way we can work together to make significant positive changes to your life.  I am experien…

I offer an empathetic, open and non-judgemental space to explore issues together and support you in working towards your goals, at your pace. I listen carefully to and I am guided by what is important to you. Through our sessions together, we will wo…

Life is complex and we could all do with some extra support. The importance of being properly heard, seen and listened to without being judged is what I am trying to provide to a client as a therapist. I aim to offer a space for you where you can t…