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As a Humanistic counsellor I offer a safe, empathic space to explore whatever has led you here. I will support you to manage your distress and enable your individual potential for growth and fulfilment to be realised. Being holistic in my approach we…

Are you and your partner feeling trapped in a cycle of conflict and disconnection? Does it seem like communication has broken down, intimacy has waned, and love has faded away? You're not alone. Many couples in midlife, married, or long-term relation…

People often turn to counselling or psychotherapy when they feel stuck in life, confused or distressed. Whether you feel overwhelmed by the demands of your present life, troubled by painful past experiences, or unsure of your future direction, it is…

On one hand life can be seen as a work in progress but perhaps you are also wondering if this is it? Are you being pulled in different directions or disturbed by anxiety and depression. Are you looking to let go of difficult aspects of your life and…

I work with adults on an individual basis and provide therapy for many issues, including depression, relationship difficulties, loss, trauma, stress and anxiety, poor self-image and life transition. You can unburden yourself and explore difficult fee…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I am qualified in several therapy modalities: a) Psychod…

I am an integrated therapist, which means I have different ways I can support you, so if something isn’t working, or hasn’t previously worked, we can use that information to guide our sessions. I also work with individuals and relationship/ couples w…

Help to find YOUR way Hello, and welcome to A2B Counselling. I am a Psychodynamic Counsellor EMDR Therapist and Coach working with individuals, and small teams, both in-person (from my practice in central Stroud) and online (via Zoom or Teams). There…

Life can feel full of challenges—some are short-lived, others linger and impact how you feel day to day. Whether it’s anxiety, depression, stress, or difficulties in your personal or professional relationships that leave you feeling overwhelmed or st…