Íø±¬ÃÅ

Hello and welcome. I am Alexia, an Accredited Psychotherapist, and fellow traveller in life. Life can be challenging at times and this can lead us to feeling lost, upset, angry, confused, overwhelmed, anxious, lonely, depressed and unsure if we can c…

I am an experienced qualified, psychotherapeutic counsellor and registered member of the Íø±¬ÃÅ. I work with individual adults and adolescents, offering a supportive, non judgmental space to reflect on your experiences, explore thoughts, feelings and a…

We all have times in our lives when it’s difficult to see the way ahead : when we have become anxious, negative  and stuck. My overall aim is to help you form a deeper understanding of yourself. A CBT approach can help you understand the influence of…

The most important relationship we ever have is our relationship with ourselves. This primary relationship with ourself influences every other relationship we have and is the foundation on which we build our lives. The healthier and more empowered th…

I am a Counsellor and Psychotherapist in Guildford with 20 years experience of helping adults and young people 16+ to cope with anxiety, depression, relationship issues, sleep difficulties, burnout or the impact of life with ADHD or Autism. I also of…

Hello, I am a psychodynamic therapist based in South East London, I have a warm and genuine approach and hope to offer you a  reflective space each week. Therapy can help you to heal from a specific trauma or difficulty, but it can also offer insight…

We will work together to gain a better understanding of the issues that brought you to therapy, be it depression, anxiety, low self-esteem, relationship difficulties, work-related challenges, concerns around sexuality or identity, a loss of meaning o…

If you are feeling lost, stuck, or out of balance, struggling to find harmony between work and life, know that these feelings do not have to define your future. Trust the part of you that believes there is a better path—a life that aligns more closel…

I'm a UKCP registered and Íø±¬ÃÅ accredited Gestalt Psychotherapist. I’m passionate about supporting people to find their own rhythm, pace, felt experience and place in the world and I have particular skills and experience in working carefully with fea…

Hi, my name is Nick and Canta Therapy is my therapy practice. Sometimes life is difficult, and we can feel like we just don’t have what we need to take on the challenges we are facing. While feeling not OK is increasingly normal, I don’t think it is …