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I work within an integrative lens, comprising person-centred and psychodynamic theory and mindfulness-based approaches; through which you will be supported to understand why you act or feel the way you do. We may explore your childhood, your dreams, …

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I’m a counsellor and IFS therapist (Level One), supporting women to make changes and feel better. I work with women from all backgrounds, with a special focus on South Asian women, helping them explore the challenges of navigating between cultures. S…

I specialise in working with people at midlife (40s - 60s) who may be struggling with expected, or unexpected, change. As a qualified Counsellor and Health Coach I can support you in exploring and resolving current difficulties, before helping you wo…

I have now extended my private practice days to three per week to accommodate new enquiries.   Hello. My approach (psychodynamic therapy) helps you find the root causes of the disconnect in your life. We can't change our past but we can change the in…

I’m Helen and I can offer you a safe therapeutic space to be yourself and to be heard. I believe therapy is about having an independent, non-judgemental guide to help you get to a place of personal insight. It’s about giving you the space and time t…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

  Claire Cartmell BA Hons Dip MBCAP CQSW (Accredited) . With Office and Room  in the centre of Lytham Lancashire in Park Street. We have operated as Unbounded Therapy in Lytham for three years  I offer mental health therapy and Counselling including …

Hello and thank you for visiting my counselling page. I know how daunting finding a counsellor can be, and if you are feeling anxious, overwhelmed, depressed, lost, do not know where to turn next, or just feeling somethings not right .. welcome. Ever…

Life can throw us many challenges, which can sometimes leave us struggling and unable to cope. Through my lived experience, I understand how difficult it is to reach out. As a couples & individual therapist, I use a relational approach - by building …