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I am an experienced and qualified Psychotherapist. I work with all forms of depression and anxiety including GAD (generalised anxiety disorder), OCD (obsessive compulsive disorder), PTSD (post traumatic stress disorder) and BDD (body dysmorphic disor…

I am a Íø±¬ÃÅ Accredited counsellor and psychotherapist, working with adults and young people of 16 and above.  I practice in a person-centred way, drawing on other therapeutic skills to suit your needs. I am known for being calming, gentle and resilie…

I offer a variety of settings for my therapy, outdoor, indoor and online. Walking Therapy - £50 per 60 minute session Working together outdoors we can experience the healing effects of the natural environment, some gentle physical exercise as well as…

I am a Íø±¬ÃÅ licensed Integrative psychotherapist/Counsellor with several years of experience specialising in various counselling with different age groups.  Before I became a therapist, I was a Design & Technology, Art teacher at secondary schools fo…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

"Life can sometimes feel overwhelming, leaving us unsure of where to turn. In those moments it might be good to have someone to share our thoughts and feelings with, not necessarily a friend or relative, but someone who is trustworthy and can offer a…

Life experiences can sometimes take you to a place where you feel overwhelmed and confused and may cause anxiety or depression.  You could feel ashamed or have no sense of who you are and what you want, making it difficult to form decisions or talk t…

Life is difficult at times and Sara Bird Counselling offers a counselling service to support the diversities and challenges of life in a safe, compassionate and confidential space. Whether it's a recent concern or event that you are struggling with, …

Hi I'm Michelle. I offer face-to-face, online and telephone counselling to adults, children and young people, from my private practice in Hedge End, Southampton. Taking that first step can feel very scary but if you're here, chances are you're lookin…

I help adults facing low self-esteem, confidence issues, depression, and anxiety. My counselling practice helps clients increase self-awareness, build resilience, and make positive changes for a more purposeful and enjoyable life. Before opening my P…