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Feeling not quite like your usual self. We can find ourselves in a low mood or with feelings of discontent.  This can be signs there is something in our life space that we need to improve, change or focus upon.  Counselling with me is a psychological鈥�

I understand the courage it takes to reach out, and as such, I offer you commitment, warmth, acceptance and a confidential space to support you in your journey. I believe that our individual experiences are unique and therefore my focus will be solel鈥�

I work with in a client-led way using attachment and somatic focus with a holistic approach, which underpins my practice.  I offer clients an unconditional and non judgmental  鈥渟ecure base鈥� in a reparative way to heal from past 鈥渓osses鈥� from childhoo鈥�

Do you feel like a pressure cooker ready to explode? Do you feel lost and that every way you turn issues arise? Are you getting angry at people for no reason? Or feeling so down and desperate you don鈥檛 know which way to turn? Looking for the right co鈥�

I believe our role as therapists is to empowers individuals from any backgrounds to better understand themselves, build resilience, and gain confidence to reach out and find the best support for them. This is a collaborative process.  I am of mixed S鈥�

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc鈥�

Hi and thank you for visiting my profile. My approach is human centred, compassion focused, and trauma informed. I believe that every person is shaped by their life experiences and has their own unique strengths and challenges. As such, I do not use 鈥�

Whether due to troubling experiences from the past or difficult issues in the present, we may experience stress, anxiety, depression, relationship difficulties, or just a general sense of being unfulfilled. These issues can affect all aspects of our 鈥�

I am a qualified Psychotherapeutic Counsellor trained in Transactional Analysis Psychotherapy I practice long term and short term therapy, both individually and with couples and can also provide life coaching. I have a private practice in the Welling鈥�

I am a Psychotherapist trained within the Islamic Theoretical model by Stephen Maynard and a Psychosexual Therapist in training at the Tavistock Relationships. At the heart of my way of engaging therapeutically is to provide opportunities to explore 鈥�