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Are you finding life difficult to navigate? Perhaps anxiety, depression and self-doubt are impacting your relationships and career? Do you struggle with low self-esteem or need support affirming your identity? I understand how anxious thoughts and lo…

If you are feeling as though it would be helpful to talk to someone, counselling might be an idea. You might have something that you currently want to focus on changing and counselling can help you to explore this, reflect on any mixed feelings aroun…

As an experienced and accredited therapist I am now extending my provision of therapy within the NHS to an additional Private Practice. Allowing my up-to-date training and professional development the freedom of offering immediate, and longer-term su…

With over 25 years experience in private practice, I offer Counselling and psychotherapy to adults experiencing a wide range of emotional, relationship, and work related difficulties.  There are times in all our lives when we feel unable to cope or ’…

I pride myself in offering high quality evidence based psychotherapy in a warm, kind, non judgmental and collaborative environment and I strive to make my service inclusive and welcoming to people from all walks of life. I qualified as a Psychotherap…

Hello my name is Sonia and I am a qualified Integrative therapeutic counsellor Our life experiences can lead to a variety of emotions including low mood, depression, unprocessed grief, shame, guilt, or anxiety. These feelings are natural, yet there c…

I originally qualified as an integrative therapist in the mid-90s, and subsequently in CBT in 2012.  I am a Íø±¬ÃÅ accredited practitioner as well as a Íø±¬ÃÅ accredited therapist.  I appreciate the collaborative and pragmatic approach of CBT, but also f…

Hello and welcome. I believe there is no one size fits all in therapy and exploring relationally what is right for you is at the heart of how I work.  My own journey through life’s challenges, and my search to make meaning and find a more groun…

I work in collaboration with clients to help make sense of what is causing distress. This includes exploring new ways to acknowledge and manage feelings so they feel less overwhelming. Therapy can uncover the obstacles that lead to feelings of being…

Focus not on what’s done, but on what can still be I am an integrative counsellor, which means I draw from a range of counselling models to support you in a way that best suits your needs.  With over 30 years as a mental health nurse, I’ve supported …