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I am a humanistic integrative counsellor working with individual adults. I  offer a safe, confidential and non-judgmental environment for clients wanting to explore their feelings and meanings that they might carry for them. I can provide immediate s…

How I work / What to expect: I have been working with adults for over 15 years and have acquired extensive experience during this time: in private practice, the NHS and Relate. My original training was as an Integrative Psychotherapist and I have sin…

Life can sometimes feel overwhelming, whether through loss, trauma, or feeling stuck in repeating patterns. You may be carrying emotions that feel too heavy to manage alone, or finding it hard to move forward. I understand how isolating that can feel…

Choosing a therapist can be difficult. How do you know if someone will be right for you? The best way to explore if someone is right for you is through an initial conversation.  That’s why I offer a free 20-minute pre-consultation call so you can fin…

Do you begin your day feeling anxious, low and lack of motivation, wondering your life is not going where you want to be? Maybe you wake up during the night worrying and stressed about the day ahead? Are you wondering why you feel so lost and lonely,…

Are you stuck in old patterns? Is something stopping you moving forward? Whether you're experiencing low mood or anxiety, dealing with relationship challenges, or perhaps facing big life transitions, I can help you make sense and find clarity. I have…

Hello, my name is Jan and welcome. I provide counselling and psychotherapy to young people (aged 12 and above), adults, and couples. There are many reasons why someone might seek therapy. You may feel stuck, sad, or overwhelmed. Perhaps you are strug…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies.  I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found y…

Hi I'm Ray and I am a qualified Integrative Therapist. Trained in Person Centred, Psychodynamic and CBT therapies. I am guessing you want something to change? Something doesn't feel right. Perhaps you feel lost or maybe you have never really found yo…

As an Accredited Integrative Counsellor & EMDR (Eye Movement Desensitisation & Reprocessing) Therapist I understand that you are unique and I will adapt my professional skills to your needs. I have 15 years counselling experience, short term with Anx…