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Hi! I am glad you are here.  Taking the first step toward support can be challenging, but you do not have to go through it alone. Whether you are feeling overwhelmed, struggling with anxiety, depression, low self-esteem, or simply seeking a safe spac…

I offer individual integrative counselling for a range of issues. Counselling can help us when we may feel not good enough, stuck and when life can feel over whelming, throwing unexpected challenges our way. Counselling offers a safe and supportive s…

I am an experienced (9 years +) psychotherapeutic counsellor and a graduate from Nick Duffell’s Diploma in Specialist Psychotherapy with ex-boarders. My first career was in Finance, then I was a stay-at-home mother before embarking on my post graduat…

Are you seeking support that respects and embraces your unique way of experiencing the world? Look no further! As a neurodiversity-inclusive counsellor, I am dedicated to providing a safe and understanding space for individuals of all neurotypes. I s…

Trauma informed approach:   Over the past seven years, I have worked predominantly with those who have had a traumatic event occur or have been witness to trauma in childhood or beyond.  Clients have adapted their way of being in the World, to surviv…

Do you struggle with change? Are endings difficult for you or do you find it hard to move on? Is life not turned out as you hoped or planned? Many of us have periods in our lives when stress or feelings of vulnerability can be overwhelming and it can…

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Just you, me and a cuppa tea: Therapy for stressed professionals with too much on at work & home. I’ll help you explore your feelings & find a way through what’s going on – no judgement or advice - just a trained listener who’s easy to work with. Hi,…

I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explo…

I am an Accredited Counsellor and Psychotherapist. My specialisms include working with Adults and Families, Children and Young People using trauma informed approaches and EMDR. I have been practicing for over 20 years and I have provided therapy in s…